Showing 17–20 of 20 results

  • Learn to reduce stress

    Learn to Reduce Stress

    Reduce stress and improve wellbeing.

    Find relief from work-related stress and improve your overall wellbeing. Learn effective strategies and techniques to manage stress, enhance productivity, and promote a happier, healthier team .

    Don’t let stress take a toll on your health and performance. Gain the tools you need to overcome workplace stress and achieve a better work-life balance.

  • Learn Visualization

    Learn Visualization

    Now you can learn visualization! This course will introduce you to the concept of visualization, its benefits, and practical applications in various aspects of life. Through a series of interactive lessons and exercises, you will learn how to harness the power of your mind to create positive change and improve your overall well-being.

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  • Tackle Procrastination

    Tackle Procrastination

    Cultivate discipline and get into action.

    Learn how to get into action and manage the times when procrastination kicks in. Master the psychology behind procrastination and its root causes.

    Build self-discipline and resilience and discover practical tools to prioritize your tasks and create effective to-do lists.

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  • Take a 10-Minute Power Break

    Learn to take a power break and recharge in under 10 minutes!

    Let this audio track take you into the brain states of deep relaxation. In conjunction with suggestions, get quickly recharged so you can power through the workday.

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